Anxiety and Men?

It may appear that women tend to suffer from general anxiety far more than men do, but men tend to suffer anxiety just as much as women do even if they don't appear to. There are many things in life that can contribute to the increasing anxiety that men will experience in their lives. It could be issues at work, it could be the low level of confidence they have, or difficulties at home with the family where the relationship is not as healthy as it should be; any of these, or even a combination of a number of these can all contribute to anxiety in men. There are many more causes of anxiety in men, including the possibility that they inherited their anxiety through genes or are experiencing anxiety as a result of some chemical imbalances in the brain.

Most everyone will experience a little anxiety at some point in their life, but there is a point where a person is suffering from too much anxiety. Too much anxiety can cause a man to become more irritable, jumpy, argumentative, worried or overly anxious. Anxiety is a stress that is not good for anyone to have over a long period of time. Anxiety can also cause a person to become limited in what they do, resulting in them not living up to their true potential. It can be a major hindrance on a person's life and can leave a person depressed because they can't find any enjoyment in life. They are too busy worrying about what others think of them, that any women they ask out will only say no, that people at work have a poor view of them, that they are going to make a major mistake at work and lose their job; the list is endless. Suffering anxiety to the point where life is becoming a walk through thick mud is certainly not the way to live life. Anxiety, when untreated, can soon become a danger to a man's health as well. Studies have shown that men, especially middle-aged men who experience high levels of anxiety on a relatively consistent basis are more prone to deep depression and heart problems. The heart is a delicate organ that responds to the high levels of stress in a very negative way. Increased risk of heart attacks is sure to follow if a man's anxiety is not dealt with.

Even in today's society, unspoken expectations of men are followed; expectations that men can't appear weak and appear able to handle just about anything that comes their way without any help. Many men will feel self-conscious about going to see a therapist for help because they feel that others will find out and show that they are weak. As a result, men have avoided seeking the help that they need for years. Online therapy is an answer to these worries. Men who would not normally seek help from a therapist in person are seeking help from online counseling by an online counselor by logging onto the internet at home. It is a more secure, discreet and confidential way to get help without the worry that others will find out. The online therapist and the patient can easily message back and forth to help the patient work through their anxiety. Online therapy is just like regular therapy, it is just done online instead of in person.

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With all the advertising about the impotence-fighting abilities of a prescription from of sildenafil salt (Viagra), and about recent Canadian results using routine screening for prostate cancer, so-called "regular men's health" needs could get lost in the hobble. Let's take a look at some key natural herbs for men.

Statistically, nearly 25 % of patients seen by family physicians are men, while women and children involve the majority 75 %.

Is this because men are in good health than women?

Is it because men do not experience ailments in the same way as do women or children? Or, is it because men's needs are not met by family physicians?

The response to all of the above is not essential. What seems more likely is that men are ethnically influenced to put up with uneasiness and to delay trips to the doctor until their symptoms are quite relentless. In many cases, a family physician can no longer be helpful and the involvement of a specialist is necessary.

Cardiologists, urologists and gastrointestinal specialists often see male patients who have had some symptoms continued for many years. Auspiciously, this style is changing. Though the ratios for visits to the doctor still remain tilted in favor of women and children, but the trend is changing.

Generally men visit general physicians because of following diseases

1. Sexual health problem

2. Diabetes

3. Hypertension and heart related diseases

4. Prostrate or BPH

5. Joint pains and Arthritis

Below are some of the natural herbs for men that can make them stronger and endurable so as to fight against the above said conditions.

1. Kapikachhu - This herb is a traditional Indian herb that is some what related to man's urino-genital tract. This herb contains natural ingredients that make it a potent herb to tackle all the men's problems pertaining to sexual health BPH and general body weakness. Kapikachhu is also very helpful in increasing the sperm count. This herb also supplies body with the energy and new enthusiasm to perk up his lifestyle.

2. Ashwagandha - Ashwagandha is some what related to body pains and sexual health. This herb is warm in potency and is very effective in curbing the vata humor vitiation thereby suppressing body pains, arthritis and low energy levels. The withanoids present in Ashwagandha helps this herb to perform in this way. Due to its wonderful results in increasing the libido and sexual desires it is very commonly known as "Indian Ginseng".

3. Shilajit - Another wonderful herb that is extremely beneficial in supplying men with the energies and power that he requires carrying ort his day to day activity. This herb has wonderful results on men health and can regularly be taken without any danger.

4. Saw palmetto - Saw palmetto or commonly known as Serenoa serrulata or Serenoa pens is a palm tree that grows wild in the Mediterranean regions from southern part of Spain down through Northern parts of Africa, and in the sand dunes and coastal areas of Florida, Georgia, and Texas. A small palm, it has fanshaped leaves and dark, purple-red fruit, olive-sized and growing in clusters. This herb has proven to be excellent in treating the benign prostrate hypertrophy.